Season 7 episodes2022-04-29

Season 7

Bento, or lunchbox, is a fun slice of Japanese food culture that more people around the world are sharing. Healthy and delicious foods are beautifully and creatively presented. This NHK series features demonstrations and advice by Japanese bento experts, as well as shares some of the bento pictures and videos sent in by viewers worldwide.

Open first episode

Episodes

Season 7

Episode 1

Shichimi Chicken Bento & Shichimi Sausage Bento

15m

Episode 2

Taimeshi Bento & Oyaki Bento

15m

Episode 3

Beef and Spicy Mayo Roll Bento & Miso-mayo Sawara Bento

15m

Episode 4

Sanga-burg Bento

15m

Episode 5

Kinchaku Tamago Bento & Pork Inari Bento

15m

Season 7

Season 7

Shichimi Chicken Bento & Shichimi Sausage Bento

Taimeshi Bento & Oyaki Bento

Beef and Spicy Mayo Roll Bento & Miso-mayo Sawara Bento

Sanga-burg Bento

Kinchaku Tamago Bento & Pork Inari Bento

Curry Soup Bento & Creamy Kabocha Soup

Lamb and Veggie Stir-fry Bento & Tori-ten Bento

Kakiage Sandwich Bento & Veggie Menchi-Katsu Bento

Maple-miso Chicken Bento & Maple-mustard Pork Bento

Tochigi Special: Chicken Wing Gyoza Bento & Nori Gyoza Bento

Curry Goya Champuru Bento & Purple Sweet Potato Korokke Bento

Stamina Donburi Bento & Salmon Avocado Bento

Meat-wrapped Onigiri Bento & Fireworks Onigiri Bento

Tofu Kara-age Bento & Pork Belly Kara-age Bento

Kara-age with Tangy Scallion Sauce Bento & Layered Katsu Bento

Salmon Daikon Bento & Tomato Sukiyaki Bento

California Roll Bento & Crab Rice Bento

Oyster Rice Bento & Miso-butter Oyster Bento

Dashimaki Egg Sandwich Bento & Fried Meat-wrapped Quail Eggs Bento

Sobameshi (Fried Yakisoba-and-Rice) Bento & Pumpkin Mochi Bento