Season 4

Season 4 episodes

Season 4

An instructional yoga television series in which the viewer is guided through a different Hatha Vinyasa style sequence each episode.

Open first episode

Episodes

Season 4

Episode 1

Strengthen and Surrender

Runtime unavailable

Episode 2

Anahata Flow

Runtime unavailable

Episode 3

Recharge and Revitalize

Runtime unavailable

Episode 4

Core Connection

Runtime unavailable

Episode 5

The Power of One

Runtime unavailable

Episode 6

Strong, Slow and Steady

Runtime unavailable

Episode 7

Home Is At Heart

Runtime unavailable

Episode 8

Awaken Shakti

Runtime unavailable

Episode 9

Twist to Reveal

Runtime unavailable

Episode 10

Expand and Empower

Runtime unavailable

Episode 11

Root to Rise

Runtime unavailable

Episode 12

Revolve to Evolve

Runtime unavailable

Episode 13

Balanced Being

Runtime unavailable