Season 1Episode 9Runtime unavailable
Water Light Sequence
2005-05-310.0 rating
Water Light is a smooth, flowing practice that will open your hips, increase flexibility in the spine, back and shoulders, and stretch the hamstrings.
2005-05-310.0 rating
Water Light is a smooth, flowing practice that will open your hips, increase flexibility in the spine, back and shoulders, and stretch the hamstrings.