Season 8 episodes2023-04-28

Season 8

Bento, or lunchbox, is a fun slice of Japanese food culture that more people around the world are sharing. Healthy and delicious foods are beautifully and creatively presented. This NHK series features demonstrations and advice by Japanese bento experts, as well as shares some of the bento pictures and videos sent in by viewers worldwide.

Open first episode

Episodes

Season 8

Episode 1

Chirashi-zushi Peacock Bento & Glass Noodle Lion Bento

15m

Episode 2

Lemon-marinated Shrimp Bento & Lemon Chirashi-zushi Bento

15m

Episode 3

Onigiri Bento

15m

Episode 4

Tamagoyaki Bento

15m

Episode 5

Scallion Oil Chicken Bento & Salmon Piccata Bento

15m

Season 8

Season 8

Chirashi-zushi Peacock Bento & Glass Noodle Lion Bento

Lemon-marinated Shrimp Bento & Lemon Chirashi-zushi Bento

Onigiri Bento

Tamagoyaki Bento

Scallion Oil Chicken Bento & Salmon Piccata Bento

Katsu Curry Bento & Currywurst Bento

Vegan Shogayaki Bento & Japanese-style Tuna Pasta Bento

Rainbow Soboro Bento & Green Veggies and Chicken Sandwich Bento

Salt-cured Salmon (Shiozake) Bento

Chicken Kara-age Bento

Acorn Onigiri Bento & Japanese-style Baguette Sandwich Bento

Mushroom Rice Bento & Wrap and Roll Sushi Bento

Miso-glazed Pork Bento & Sweet Potato Korokke Bento

Salmon Rice Bento & Rice Burger Bento

Miso Ramen Bento & Tonjiru (Pork Miso Soup) Bento

Datemaki & Matsukazeyaki

Salmon Pita Bento & Good Luck Chicken Katsu Bento

Peanut Fried Rice Bento & Peanut Tsukune Chicken Bento

Quick Omurice Bento & 10-minute Hamburg Bento

Spring Blossom Chirashi-sushi Bento & Maki-maki Flower Bento