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Week 2
Season 2 episodes2021-01-31

Week 2

Melt away stress and anxiety with this 21-day guided meditation program. Quick and easy 10-minute sessions help you feel more relaxed, calm, and in control.

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Episodes

Season 2

Episode 1

Day 8: Body Scan

15m

Episode 2

Day 9: A Clean Slate

11m

Episode 3

Day 10: Let's Get Present

11m

Episode 4

Day 11: Balance & Flow

11m

Episode 5

Day 12: Good Morning Energy

6m

Episode 6

Day 13: Transform

11m

Episode 7

Day 14: In Your Zone

11m